A great way to prepare for your day is with three simple stretches in the morning. Exercises to reduce low back pain are not complicated and can be done at home without any special equipment.
Schedule Appointment
Call or text Massapequa (516) 797-8888 or Astoria (954) 562-1184 or click the button to submit a message to schedule appointment.
Schedule Appointment
Hours
Massapequa office:
Mon: 10:30-2 & 4-6:30
Tue: closed
Wed: 10:30-2 & 4-6:30
Thurs: closed
Fri: 12-6:30
Sat & Sun: closed
Astoria Office:
Mon: 4-6:45
Tue: closed
Wed: 10-1 & 4-6:45
Thurs: closed
Fri: 10-1 & 4-6:45
Sat & Sun: closed